mid-week...

It's true - injury/inflammation persists, however, thanks to Sara and her organized Runner's World articles, I've got some stretches and strengthening for this annoying IT Band problem. I'm hoping to be back out there running with you all soon. In the meantime, I'm working on recruiting a couple of other runners to join us on Saturday mornings. They seem to be put off by a 9-minute mile, however! Yet, this would seem to disprove the speculation that I was "the rabbit" a few weeks ago:-).